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How to use blocks

I’m convinced we all have something in common. We all want to feel better. We want to feel understood. Seen for who we know ourselves to be. We want peace. Joy. To be love and loved.
This is an ageless desire. The older we get we are use to burying it and conceeding to the life that has unfolded outside of us. And ignored the inner life that is alive and ever changing.
I want to help us anchor to that inner life. The life of possibility (not limitation). The life unchartered… not the life already traversed and picked apart and “figured out” in resignation.
If this resonates for you, follow me into the chapter unfolding in the form of breathwork that connects us to that inner life and landscape and bridges us to the world out there. Get started in three simple steps.

Lisa's description: Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological and physical release. It is a transformational technique that can ignite intense inner exploration through entering into a non-ordinary state of consciousness. In this class, we take some of the most powerful components of different modalities to create an experience that can deepen your connection to self, clear your mind, reduce stress, help to heal inner trauma, release emotions, and expand awareness.